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Category Archives: Addictions & Compulsions
How To Avoid Accomplishing the Wrong Goals
Have you ever worked really hard to accomplish a goal and when you did accomplish it you felt a big let down? This kind of disillusionment is very common. Ambitious and dynamic people can have a string of successes, each … Continue reading
Posted in Addictions & Compulsions, Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, Parenting, self esteem, transpersonal hypnotherapy, Uncategorized, Veterans, War and Peace, Zen Buddhism
Tagged anxiety, authenticity, beliefs, blame, compassion, confidence, courage, emotions, Finding True Magic, gratitude, guilt, imagination, inquiry, Jack Elias, meditation, mindfulness, self esteem, stress
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Cut Through Shyness & Hidden Blocks to Self-Respect
The Buddha said: “You yourself, as much as anybody in the entire universe, deserve your love and affection.” (A thought worthy of daily repetition.) In my experience over 23 years practicing Lucid Heart Therapy & Life Coaching, I have found … Continue reading
Posted in Addictions & Compulsions, Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, Pain Relief, self esteem, transpersonal hypnotherapy, Uncategorized
Tagged anxiety, beliefs, Buddhism, cause and effect, confidence, emotions, fear, hypnotic suggestion, Jack Elias, meditation, mindfulness, negative self-talk, NLP, self esteem, self hypnosis, shyness, social phobia, stress
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Real But Not True
I just came from a weekend seminar at Nalanda West in Seattle with a wonderful Tibetan teacher, Tsoknyi Rinpoche, author of the new book, Open Heart, Open Mind. He has a down to earth, humorous way of presenting the teachings, … Continue reading
Posted in Addictions & Compulsions, Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, Overcoming Fear, PTSD, self esteem, Uncategorized
Tagged awareness, Consciousness, Emotional Intelligence, Emotional Wellness, GPS For The Soul, Handle Fear, Healthy Living News, Manage Emotions, Manage Fear, mind, Recognition, Spiritual Development, The Emotions
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Bloodletting & Gate Crashing or Is Bodhidharma the Best Role Model for Westerners?
In a Japanese legend, the great Dharma Chan(Zen) master Bodhidharma cut off his eyelids because he fell asleep in meditation. According to Chinese legend his main disciple Dazu Huike cut off his arm to convince Bodhidharma he was sincere and … Continue reading
Posted in Addictions & Compulsions, Buddhism & Psychotherapy, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, religion, self esteem, transpersonal hypnotherapy, Uncategorized, Zen Buddhism
Tagged American Buddhism, bodhidharma, crooked cucumber, denial, fear, Finding True Magic, hypnosis, hypnotherapy, Jack Elias, meditation, meekness, negative self-talk, perfectionism, shame, spiritual bypass, transpersonal hypnotherapy, Zen, zen center
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Everything That Distresses You is Irrelevant! – Part 4
First I wish you a loving, safe, and healthy Holiday season! This is the fourth installment of the 4 part series on ‘Everything That Distresses You is Irrelevant.’ (It may have additional parts) This series will be especially helpful for … Continue reading
Posted in Addictions & Compulsions, Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, Pain Relief, religion, self esteem, transpersonal hypnotherapy, Uncategorized
Tagged American Buddhism, anxiety, beliefs, blame, cause and effect, compassion, confidence, courage, emotions, fast phobia cure; bandler fast phobia cure; fast fobia cure; fast phobia model; the fast phobia cure; richard bandler's get rid of phobias 2 cd; jack white phobia; phobia cure fast; ho, fear, Finding True Magic, guilt, hypnosis, hypnotherapy, hypnotic suggestion, imagination, integrity, Jack Elias, meditation, self esteem, stress, transpersonal hypnotherapy, unworthiness, victim mentality
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No More Self-Improvement – Guest Blog
I am happy to share this wonderful blog by Lisa Saubolle. Lisa Saubolle is creator of The Bodymind Journey, a heart centered approach to healing and self-discovery. She is a hypnotherapist and Certified TAT® (Tapas Acupressure Technique) Trainer, with a … Continue reading
Posted in Addictions & Compulsions, Asthma, Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, Pain Relief, PTSD, self esteem
Tagged compassion, fear, Law of Attraction, pain, panic attacks, perfectionism, performance anxiety, self-improvement, stress, TAT, working with emotions
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Guest Blog: 10 Tips For Understanding Someone With PTSD
I am happy to present this insightful article by Michele Rosenthal, founder of HealMyPTSD. Michele is a trauma/PTSD survivor who now does healing coaching for people suffering from PTSD. We are trading blog posts. Look for my entry, Insights and … Continue reading
Posted in Addictions & Compulsions, compassion, Depression & Anxiety, Emotions: Becoming Skillful, Overcoming Fear, Pain Relief, PTSD, self esteem, transpersonal hypnotherapy, Uncategorized, War and Peace
Tagged anxiety, compassion, divided focus, empathy, fear, guilt, healing PTSD, hypnosis, hypnotherapy, negative self-talk, no logic, patience, PTSD combat, self esteem, stress, survival mode, trauma
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