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Category Archives: exploring consciousness
Everything That Distresses You is Irrelevant! – Part 3
Welcome to the third installment of ‘Everything That Distresses You is Irrelevant.’ The 4 main issues causing needless distress are: Confusion about Desire vs. Attachment, (first installment) Limited Self-Concepts, (second installment) Unrecognized Nature of Fear-based Thinking, and Confusion about Cause … Continue reading
Posted in Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, self esteem, transpersonal hypnotherapy, Uncategorized
Tagged anxiety, blame, Buddhist hypnotherapy, compassion, fast phobia cure; bandler fast phobia cure; fast fobia cure; fast phobia model; the fast phobia cure; richard bandler's get rid of phobias 2 cd; jack white phobia; phobia cure fast; ho, fear, Finding True Magic, Jack Elias, negative self-talk, self esteem, self hypnosis, stress, transpersonal hypnotherapy
2 Comments
No More Self-Improvement – Guest Blog
I am happy to share this wonderful blog by Lisa Saubolle. Lisa Saubolle is creator of The Bodymind Journey, a heart centered approach to healing and self-discovery. She is a hypnotherapist and Certified TAT® (Tapas Acupressure Technique) Trainer, with a … Continue reading
Posted in Addictions & Compulsions, Asthma, Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, Pain Relief, PTSD, self esteem
Tagged compassion, fear, Law of Attraction, pain, panic attacks, perfectionism, performance anxiety, self-improvement, stress, TAT, working with emotions
2 Comments
I Didn’t Know I Knew; Now I Know I Know
My primary experience as a teacher is in the field of hypnotherapy training. This is a rather esoteric field, but one that is quickly gaining more and more exposure as a credible field of therapeutic work. Students often come to the class thinking … Continue reading
Posted in Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, Parenting, reading, self esteem, Uncategorized
Tagged anxiety, Buddhist hypnotherapy, esoteric, fear, hypnosis, hypnosis techniques, hypnotherapy, Jack Elias, learning, performance anxiety, programming, reading, ReadRight, self esteem, stress, therapeutic
1 Comment
Make Your Fear Bigger and Set Yourself Free
When you experience unpleasant and painful emotions, the typical reaction is to try to restrict them, stop them, or run away from those feelings. Let’s be honest, though — this doesn’t really work, does it? Surprisingly, one of the most … Continue reading
Posted in Buddhism & Psychotherapy, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, Overcoming Fear, transpersonal hypnotherapy, Uncategorized, Zen Buddhism
Tagged American Buddhism, anger, Buddhism, control, courage, emotions, fear, hypnosis, hypnotherapy, Jack Elias, Milton Erickson, negative emotions, Shunryo Suzuki Roshi, transpersonal hypnosis, transpersonal hypnotherapy, Zen
1 Comment
The Holiday Season: Anger, Grief, Gratitude, and Resolutions
December is a complex time of the year for many of us. It is a time of blessings and celebration but for many it is a time of loneliness and sadness fueled by anger or grief. My experience of joy and … Continue reading
Posted in compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, Overcoming Fear, self esteem
Tagged anxiety, authenticity, beliefs, blame, Buddhism, compassion, confidence, control your temper, courage, emotions, fear, Finding True Magic, gratitude, guilt, happiness, hypnotherapy, negative self-talk, persistent remembrance of god; how to let go of anger and relax; letting go of anger; let go of anger; letting go anger; letting go of anger affirmations; affirmations - letting go of anger; , self esteem, stress
2 Comments