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Category Archives: Pain Relief
Cut Through Shyness & Hidden Blocks to Self-Respect
The Buddha said: “You yourself, as much as anybody in the entire universe, deserve your love and affection.” (A thought worthy of daily repetition.) In my experience over 23 years practicing Lucid Heart Therapy & Life Coaching, I have found … Continue reading
Posted in Addictions & Compulsions, Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, Pain Relief, self esteem, transpersonal hypnotherapy, Uncategorized
Tagged anxiety, beliefs, Buddhism, cause and effect, confidence, emotions, fear, hypnotic suggestion, Jack Elias, meditation, mindfulness, negative self-talk, NLP, self esteem, self hypnosis, shyness, social phobia, stress
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Medical Hypnosis
I am excited today to share with you a You Tube clip that documents the effectiveness of hypnosis for medical anesthesia. It is just a 2 minute clip, but it is from ABC News with Diane Sawyer so it should … Continue reading
Posted in exploring consciousness, Hypnosis for Health, learning, Medical Hypnosis, Pain Relief, transpersonal hypnotherapy, Uncategorized
Tagged anesthesia, hypnosis, hypnosis and surgery, hypnosis for anesthesia, hypnosis for dental surgery, hypnotherapy, hypnotic suggestion, imagination, Medical Hypnosis, pain free surgery, self hypnosis, sergery and hypnosis, transpersonal hypnosis, transpersonal hypnotherapy
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Everything That Distresses You is Irrelevant! – Part 4
First I wish you a loving, safe, and healthy Holiday season! This is the fourth installment of the 4 part series on ‘Everything That Distresses You is Irrelevant.’ (It may have additional parts) This series will be especially helpful for … Continue reading
Posted in Addictions & Compulsions, Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, Pain Relief, religion, self esteem, transpersonal hypnotherapy, Uncategorized
Tagged American Buddhism, anxiety, beliefs, blame, cause and effect, compassion, confidence, courage, emotions, fast phobia cure; bandler fast phobia cure; fast fobia cure; fast phobia model; the fast phobia cure; richard bandler's get rid of phobias 2 cd; jack white phobia; phobia cure fast; ho, fear, Finding True Magic, guilt, hypnosis, hypnotherapy, hypnotic suggestion, imagination, integrity, Jack Elias, meditation, self esteem, stress, transpersonal hypnotherapy, unworthiness, victim mentality
2 Comments
No More Self-Improvement – Guest Blog
I am happy to share this wonderful blog by Lisa Saubolle. Lisa Saubolle is creator of The Bodymind Journey, a heart centered approach to healing and self-discovery. She is a hypnotherapist and Certified TAT® (Tapas Acupressure Technique) Trainer, with a … Continue reading
Posted in Addictions & Compulsions, Asthma, Buddhism & Psychotherapy, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, Hypnosis for Health, learning, Overcoming Fear, Pain Relief, PTSD, self esteem
Tagged compassion, fear, Law of Attraction, pain, panic attacks, perfectionism, performance anxiety, self-improvement, stress, TAT, working with emotions
2 Comments
The Art & Skill of Therapeutic Inquiry
My Buddhist teachers taught me the most about how to relate to questions and the art of inquiry. Once when asked “What is Zen?” my teacher Shunryu Suzuki Roshi answered, “Whatever you say, that is Zen. Whatever you say, that is … Continue reading
Posted in Buddhism & Psychotherapy, compassion, Emotions: Becoming Skillful, exploring consciousness, Overcoming Fear, Pain Relief, Parenting, transpersonal hypnotherapy, Uncategorized, War and Peace
Tagged American Buddhism, answers, artfulness, beliefs, better questions, Buddhism, Buddhist hypnotherapy, compassion, confidence, courage, Dzogchen Ponlop Rinpoche, emotions, fear, Finding True Magic, inquiry, Jack Elias, meditation, questions, religion, skillfulness, stress
1 Comment
What You Think You See is What You Get
One of my favorite quotes from myself (eye roll!) is, “We think we live in the world, but we live in our minds.” Another (double eye roll!) is, “Once you realize your innocence, you can accomplish anything.” I am surprised … Continue reading
Posted in Hypnosis for Health, Overcoming Fear, Pain Relief, PTSD, self esteem, transpersonal hypnotherapy, Uncategorized, War and Peace
Tagged anxiety, confidence, distance learning, Finding True Magic, healing PTSD, hypnosis, hypnosis training, hypnotherapy, hypnotherapy training, negative self-talk, phobia, PTSD combat, transpersonal hypnotherapy, trauma
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Guest Blog: 10 Tips For Understanding Someone With PTSD
I am happy to present this insightful article by Michele Rosenthal, founder of HealMyPTSD. Michele is a trauma/PTSD survivor who now does healing coaching for people suffering from PTSD. We are trading blog posts. Look for my entry, Insights and … Continue reading
Posted in Addictions & Compulsions, compassion, Depression & Anxiety, Emotions: Becoming Skillful, Overcoming Fear, Pain Relief, PTSD, self esteem, transpersonal hypnotherapy, Uncategorized, War and Peace
Tagged anxiety, compassion, divided focus, empathy, fear, guilt, healing PTSD, hypnosis, hypnotherapy, negative self-talk, no logic, patience, PTSD combat, self esteem, stress, survival mode, trauma
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